Personal Health | Page 3

Did you know lack of sleep has some serious effects on your body and brain?

"Big health data" generated from patient health records, diagnosis, genomic sequencing, medical research, smart devices, wearables holds the potential to transform healthcare & deliver personalized medicine

Stress, anxiety, and workload are the major culprits when it comes to high blood pressure and here's how you can lower it seamlessly

Finding it to juggle between work and maintaining your weight? We have some healthy fixes for you

We often miss on our health due to busy schedule and here's where blueberry works as a magic potion for us

There are better things to do than scrolling through Facebook, Twitter or streaming Netflix when bored at work

To run a business you do need a healthy combination of mind, body, and soul!

It is said naps are good for health and productivity then why are corporates so against it?

Squeeze in 30 minutes to one hour everyday for exercise, it is not optional, but a vital habit to keep your body and mind fit

Letting technology hijack our lives has some serious consequences and this needs your attention

Know how Co-founder of Strand Life Sciences developed Simputer, a handheld low-cost computing device.

From diagnosis to monitoring, to treatment, to end of life support, MedTech touches all aspects of patient care

Here are few simple mantras to fix your morning and let go of those bad habits that destroy your sleep cycle

Reports show that Indians are more stressed than the rest of the world and having the right food habits will help them soothe their minds

Hitting the gym can be tedious but wouldn't life be easier if we had all those smart equipment at home?

Drink pure water, stay hydrated and never miss a day at work

Medical care services, especially hospitals, are utilizing online networking channels to build up a rapport, establish contact with their patients, answer inquiries regarding practices, perform community outreach and launching public awareness campaigns

Here's why Governments of various countries are waking up to this opportunity and investing in IoT-led air quality solutions

Through her snacks, how this woman entrepreneur is wooing the palettes of Indian consumers while keeping their fitness goals in mind

Using the detached, stable mind in creative efforts directed to contributions will give meaning and hence will help in winning in your life

The modern day women are busier and more stressed like never before and Aquatic Therapy is taking care of their health