Depression

Did you know lack of sleep has some serious effects on your body and brain?

Death is not an option when things get tough, there are people to help you

Suppressed emotions, tension and stress has its own way of resurfacing, these strategies will help you de-stress and calm your nerves in the difficult times

Using the detached, stable mind in creative efforts directed to contributions will give meaning and hence will help in winning in your life

Sometimes we can enable change with our imaginative thought process and simplifying situations rather than overanalyzing them.

It's important to keep things in the right perspective and actively focus on mental wellbeing as that's the biggest asset for any entrepreneur to weather the vagaries of the founder journey

Rapper Dino James' over 1 million subscribers on YouTube with only 10 songs released is a testimony to his huge fan base

As per the World Health Organization, mental illness is the biggest cause of disability and it directly affects your brain and life cycle.

Every 1 out of 3 entrepreneurs suffers from depression and it is time we talk about it.

Mental health is often overlooked by employers

In case of business failures, rarely any serious reflection is given to the people involved and how they are coping with the disappointments

Smoking cigarette or drinking can not be a solution but one can find a way out in small things

Burnout at work affects everything like personal, professional, social and emotional well-being

Shifting your focus from others' perception of your work to the work itself will help you in being more productive and contended

On World Mental Health Day, it is important to talk about the thin line that differentiates stress from depression and help entrepreneurs seek help where needed

Woebot is an automated conversational agent (chatbot), which helps users monitor their moods and learn about themselves

The new-age millennial generation, who are digital savvy and comparatively more self-sufficient than their previous counterparts, are said to plagued by issues of mental health and well-being.

Let's all help a friend in need!